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Heilgerichte

Hier findest Du universelles Wissen über einen ganzheitlichen Lifestyle, wirklich gesundes Essen, echte Gesundheit und ethisch richtigen Umgang mit Kindern und Haustieren sowie tiefe Erkenntnisse aus dem Ayurveda und Yoga - sehr einfach, praktisch und zeitgemäss erklärt.

Ayurveda

Ayurvedische Ernährung

Heilgerichte

Tests und ToDo's

Kids

Kinder Tests und ToDo's

Family

Yoga Philosophie

Yoga Übungen

Meditation

Holistic Health

Im Text geht es zum Deutschen Beitrag

GHEE

Ghee is magic and has a lot of healing properties. It’s clarified butter from cow‘s milk where the proteins are removed due to heating. What remains is the pure butter...

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COOL KICHADI

In Ayurveda this dish doesn’t only taste delicious but has many healing properties. This preparation cools the body and also cleanses, detoxifies and deacidifies the tissues. It is the ideal...

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KICHADI

In Ayurveda this dish doesn’t only taste delicious but has many healing properties. This preparation nourishes the body and same time cleanses and detoxifies the tissues. It is the ideal...

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MUNGOBEANSOUP

The healthiest stew in the world! Simply everything is in this soup! Great for pre-cooking. It is the healing dish in ayurvedic clinics for detoxification and weight loss. Dosage of...

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PORRIDGE

This is a quick hot breakfast or a good snack in between. In Ayurveda, the porridge is prepared in different variants with different ingredients depending on the constitution, digestion and...

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RICH KICHADI

In Ayurveda this dish doesn’t only taste delicious but has many healing properties. This preparation nourishes the body and same time cleanses and detoxifies the tissues. It is the ideal...

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