{"id":5382,"date":"2022-04-26T16:12:17","date_gmt":"2022-04-26T14:12:17","guid":{"rendered":"https:\/\/alltruesecrets.com\/?post_type=knowledge&#038;p=5382"},"modified":"2022-08-08T11:34:04","modified_gmt":"2022-08-08T09:34:04","slug":"the-ideal-food-for-pitta","status":"publish","type":"knowledge","link":"https:\/\/alltruesecrets.com\/de\/knowledge\/the-ideal-food-for-pitta\/","title":{"rendered":"IDEAL FOOD FOR PITTA\u00a0"},"content":{"rendered":"\n<p><strong>BEST FOOD FOR PITTA\u00a0<\/strong><\/p>\n\n\n\n<p>\u2022 regularly<\/p>\n\n\n\n<p>\u2022 cooling<\/p>\n\n\n\n<p>\u2022 fresh<\/p>\n\n\n\n<p>\u2022 crispy<\/p>\n\n\n\n<p>\u2022 mild, sweet and bitter<\/p>\n\n\n\n<p>\u2022 vegetables like fennel, zucchini, parsnips, sweet potatoes, pumpkin, broccoli, cauliflower and all kinds of cabbage except for red cabbage<\/p>\n\n\n\n<p>\u2022 raw food<\/p>\n\n\n\n<p>\u2022 leaf salads<\/p>\n\n\n\n<p>\u2022 sweet fruits like grapes, apples (Gala or Delicious), pears, honeydew melon, honeydew melon, blueberries<\/p>\n\n\n\n<p>\u2022 dryfruits like raisins, figs and dates<\/p>\n\n\n\n<p>\u2022 grains such as spelled, kamst, emmer, oats and barley<\/p>\n\n\n\n<p>\u2022 grain substitutes such as quinoa, amaranth, konjac roots and rice (flakes)<\/p>\n\n\n\n<p>\u2022 lots of ghee<\/p>\n\n\n\n<p>\u2022 vegetable oils such as olive oil and rapeseed oil<\/p>\n\n\n\n<p>\u2022 fresh herbs such as dill, basil, tarragon,<\/p>\n\n\n\n<p>\u2022 eggs<\/p>\n\n\n\n<p>\u2022 soft cooked lentils<\/p>\n\n\n\n<p>\u2022 white meat like chicken and turkey<\/p>\n\n\n\n<p>\u2022 white freshwater and marine fish, including salmon<\/p>\n\n\n\n<div id=\"german\" style=\"font-size: 1.7em; font-weight: 300; color: #908C64; margin-top: 40px;\">IDEALE ERN\u00c4HRUNG BEI PITTA<\/div>\n\n\n\n<p>\u00a0\u2022 regelm\u00e4ssiges Essen<\/p>\n\n\n\n<p>\u2022 k\u00fchlend&nbsp;<\/p>\n\n\n\n<p>\u2022 frisch&nbsp;<\/p>\n\n\n\n<p>\u2022 knackig<\/p>\n\n\n\n<p>\u2022 mild, s\u00fcss und bitter&nbsp;<\/p>\n\n\n\n<p>\u2022 Gem\u00fcse wie Fenchel, Zucchini, Pastinaken, S\u00fc\u00dfkartoffeln, K\u00fcrbis, Brokkoli, Blumenkohl sowie alle m\u00f6gliche Kohlsorten\u00a0bis auf Rotkohl<\/p>\n\n\n\n<p>\u2022 Rohkost&nbsp;<\/p>\n\n\n\n<p>\u2022 Blattsalate<\/p>\n\n\n\n<p>\u2022 s\u00fc\u00dfem Obst wie Trauben, Apfel (Gala\/Delicious), Birne, Honigmelone, Honigmelone, Blaubeeren und Trockenobst wie\u00a0Rosinen, Feigen und Datteln<\/p>\n\n\n\n<p>\u2022 Getreide wie Dinkel, Kamst, Emmer, Hafer und Gerste<\/p>\n\n\n\n<p>\u2022 Getreideersatz wie Quinoa, Amaranth, Konjakwurzeln und Reis(flocken)<\/p>\n\n\n\n<p>\u2022 viel Ghee&nbsp;<\/p>\n\n\n\n<p>\u2022 pflanzlichen \u00d6le wie Oliven\u00f6l und Raps\u00f6l<\/p>\n\n\n\n<p>\u2022 frischen Kr\u00e4uter wie Dill, Basilikum, Estragon,&nbsp;<\/p>\n\n\n\n<p>\u2022 Eier<\/p>\n\n\n\n<p>\u2022 Linsen&nbsp;<\/p>\n\n\n\n<p>\u2022 eher wei\u00dfem Fleisch wie Huhn und Pute<\/p>\n\n\n\n<p>\u2022 S\u00fc\u00dfwasser- und Meeresfisch mit wei\u00dfem Fleisch, auch Lachs&nbsp;<\/p>\n\n\n\n<p>\u2022 Meiden von sauren Lebensmitteln wie Tomaten, Nachtschattengew\u00e4chse, Essig, Citrusfr\u00fcchte, unreifes Obst, Milchprodukte, Sauerteigprodukte, Weizenmehlprodukte und dunkles Fleisch von Schwein und Rind sowie Meeresfr\u00fcchte<\/p>\n\n\n\n<p>\u2022 Meiden oder nur geringe Mengen von scharfen Gew\u00fcrzen wie Chili, Pfeffer, Ingwer und Knoblauch&nbsp;<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"comment_status":"open","ping_status":"closed","template":"","knowledge_kategorie":[414],"class_list":["post-5382","knowledge","type-knowledge","status-publish","hentry","knowledge_kategorie-tests-and-todos"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/knowledge\/5382","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/knowledge"}],"about":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/types\/knowledge"}],"author":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/comments?post=5382"}],"wp:attachment":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/media?parent=5382"}],"wp:term":[{"taxonomy":"knowledge_kategorie","embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/knowledge_kategorie?post=5382"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}