{"id":5440,"date":"2022-04-26T18:11:35","date_gmt":"2022-04-26T16:11:35","guid":{"rendered":"https:\/\/alltruesecrets.com\/?post_type=knowledge&#038;p=5440"},"modified":"2022-08-07T12:56:45","modified_gmt":"2022-08-07T10:56:45","slug":"sweet-food-items","status":"publish","type":"knowledge","link":"https:\/\/alltruesecrets.com\/de\/knowledge\/sweet-food-items\/","title":{"rendered":"SWEET FOOD ITEMS"},"content":{"rendered":"\n<p>The following food items have the property of sweetness. They are cooling and nourishing and are also soothing an increased Pitta. It may increase Kapha due to production of excessive mucus if taken in high amounts.\u00a0Check: <a href=\"https:\/\/alltruesecrets.com\/knowledge\/all-about-doshas\/\" title=\"ALL ABOUT DOSHAS\">#Doshas<\/a>.<\/p>\n\n\n\n<p><strong>SWEETS<\/strong>:<\/p>\n\n\n\n<p>\u2022 raw cane or coconut blossom sugar, date and rice syrup, maple or agave syrup and stevia<\/p>\n\n\n\n<p>\u2022 oat-, rice- and almond milk<\/p>\n\n\n\n<p>\u2022 goat-, buffalo- or cow milk<\/p>\n\n\n\n<p>\u2022 dry fruits such as raisins, figs and dates<\/p>\n\n\n\n<p>\u2022 sweet ripe fresh fruit or compote of apples (especially Gala or Red Delicious) lychees, guavas, pears, honeydew melon, mango, papaya, pomegranate, grapes, cherrys and blueberries<\/p>\n\n\n\n<p>\u2022 all grains especially as wheat, spelled, kamut, emmer and oats<\/p>\n\n\n\n<p>\u2022 alternative cereals like amaranth, quinoa, rice and some types of millet<\/p>\n\n\n\n<p>\u2022 herbs and spices such as cardamom, coriander, anise, fennel, liquorice, caraway, dill, sage, basil, peppermint and stevia<\/p>\n\n\n\n<div id=\"german\" style=\"font-size: 1.7em; font-weight: 300; color: #908C64; margin-top: 40px;\">S\u00dcSSES<\/div>\n\n\n\n<p>S\u00fcsses ist super um Pitta bzw. eine \u00dcbers\u00e4uerung zu neutralisieren. S\u00fc\u00dfigkeiten k\u00f6nnen aber auch Kapha bzw. die Schleimbildung erh\u00f6hen, was bei \u00dcbergewicht oder Erk\u00e4ltungen eher ung\u00fcnstig ist. Check: <a href=\"https:\/\/alltruesecrets.com\/knowledge\/all-about-doshas\/\" title=\"ALL ABOUT DOSHAS\">#Doshas<\/a><\/p>\n\n\n\n<p><strong>S\u00dcSSES:<\/strong><\/p>\n\n\n\n<p>\u2022 Rohrohr- bzw. Kokosbl\u00fctenzucker, Dattel- und Reissirup, Ahornsirup und Stevia \u00a0<\/p>\n\n\n\n<p>\u2022 Hafer-, Reis- und Mandelmilch&nbsp;<\/p>\n\n\n\n<p>\u2022 Ziegen- bzw. Kuhmilch<\/p>\n\n\n\n<p>\u2022 Trockenfr\u00fcchte wie Rosinen, Feigen und Datteln<\/p>\n\n\n\n<p>\u2022 s\u00fc\u00dfes reifes Obst\/Kompott von Apfel, am besten Gala oder Red Delicious, Lychees, Guavas, Birnen,   Honigmelone, Mango, Papaya, Granatapfel, Weintrauben, Kirschen und Blaubeeren<\/p>\n\n\n\n<p>\u2022 Getreide wie Weizen, Dinkel, Kamut, Emmer und Hafer<\/p>\n\n\n\n<p>\u2022 Getreideartiges wie Amaranth, Quinoa, Reis und manche Hirsesorten<\/p>\n\n\n\n<p>\u2022 Kr\u00e4uter und Gew\u00fcrze wie Kardamon, Koriander, Anis, Fenchel, K\u00fcmmel, Dill, Salbei, Basilikum, Pfefferminze und Nelken,<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"comment_status":"open","ping_status":"closed","template":"","knowledge_kategorie":[412],"class_list":["post-5440","knowledge","type-knowledge","status-publish","hentry","knowledge_kategorie-ayurvedic-nutrition"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/knowledge\/5440","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/knowledge"}],"about":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/types\/knowledge"}],"author":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/comments?post=5440"}],"wp:attachment":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/media?parent=5440"}],"wp:term":[{"taxonomy":"knowledge_kategorie","embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/knowledge_kategorie?post=5440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}