{"id":5451,"date":"2022-04-26T18:25:23","date_gmt":"2022-04-26T16:25:23","guid":{"rendered":"https:\/\/alltruesecrets.com\/?post_type=knowledge&p=5451"},"modified":"2022-08-07T11:25:53","modified_gmt":"2022-08-07T09:25:53","slug":"alkaline-food-items","status":"publish","type":"knowledge","link":"https:\/\/alltruesecrets.com\/de\/knowledge\/alkaline-food-items\/","title":{"rendered":"ALKALINE FOOD ITEMS"},"content":{"rendered":"\n

Basic ayurvedic knowledge about properties and digestibly of food<\/strong><\/p>\n\n\n\n

Alkaline food has bitter properties and is deacidifying and detoxing as well.\u00a0<\/p>\n\n\n\n

FOOD WITH ALKALINE PROPERTIES ACCORDING TO AYURVEDA<\/strong><\/p>\n\n\n\n

\u2022 herbs and spices like anise, basil, dill, tarragon, fennel seeds, turmeric, galangal, cardamom, coriander, cress, cumin, caraway, marjoram, cloves, oregano, parsley, saffron and thyme<\/p>\n\n\n\n

\u2022ripe and sweet fruits apple, apricots, avocado, pear, blueberries, pomegranate, mango, honeydew melon, peach, plums and a little sweet cherries<\/p>\n\n\n\n

\u2022 dry fruits dates, figs and raisins<\/p>\n\n\n\n

\u2022 plant milk like oat-, rice- and almond milk<\/p>\n\n\n\n

\u2022 milk from goat or cow<\/p>\n\n\n\n

\u2022 natural sweeteners like sugar from birch, raw cane or coconut blossom, stevia, maple or agave syrup<\/p>\n\n\n\n

\u2022 seeds like sesame, chia, flax and flea seeds<\/p>\n\n\n\n

\u2022 nuts like sweet almonds, hazelnuts, little macadamia and brazil nuts<\/p>\n\n\n\n

\u2022 oil and fats like ghee, olive oil (with less than 0.3 percent acidity), rapseed and linseed oil<\/p>\n\n\n\n

\u2022 vegetables like chicory, cauliflower, broccoli, fennel, cucumber, pumpkin, parsnip, parsley root, sweet potato, jerusalem artichoke and zucchini<\/p>\n\n\n\n

\u2022 salads like rocket salad, oak leaf lettuce, endive and lamb’s lettuce<\/p>\n\n\n\n

\u2022 cereals and cereal products like spells, kamut, emmer, barley and oats<\/p>\n\n\n\n

\u2022 cereal-like products like amaranth, tiger nut, millet, quinoa, teff and rice<\/p>\n\n\n\n

\u2022 lentils and legumes like mungobeans, red and yellow lentils, chick peas<\/p>\n\n\n\n

\u2022 teas like liquorice root tea, fennel-anise-caraway tea and bitter herbal teas, light green or black tea<\/p>\n\n\n\n

Learn more:<\/strong><\/p>\n\n\n\n

#Hyperacidity<\/a><\/p>\n\n\n\n

BASISCHES <\/div>\n\n\n\n

NAHRUNGSMITTEL, GERICHTE UND GETR\u00c4NKE MIT BASISCHEN EIGENSCHAFTEN NACH AYURVEDA <\/strong><\/p>\n\n\n\n

\u2022 Kr\u00e4uter und Gew\u00fcrze<\/strong><\/p>\n\n\n\n

Anis, Basilikum, Dill, Estragon, Fenchelsamen, Curcuma, Galgant, Kardamom, Koriander, Kresse, Kreuzk\u00fcmmel, K\u00fcmmel, Majoran, Nelken, Oregano, Petersilie, Safran und Thymian<\/p>\n\n\n\n

\u2022 Obst reif und s\u00fc\u00df<\/strong><\/p>\n\n\n\n

Apfel, Aprikosen, Avocado, Birne, Blaubeeren, Granatapfel, Mango, Honigmelone, Pfirsich, Pflaumen und S\u00fc\u00dfkirschen<\/p>\n\n\n\n

\u2022 Trockenfr\u00fcchte<\/strong><\/p>\n\n\n\n

Datteln, Feigen und Rosinen<\/p>\n\n\n\n

\u2022 Pflanzenmilch<\/strong><\/p>\n\n\n\n

Hafer-, Reis- und Mandelmilch <\/p>\n\n\n\n

\u2022 Milch<\/strong><\/p>\n\n\n\n

 Ziegen- bzw. Kuhmilch<\/p>\n\n\n\n

\u2022 S\u00fc\u00dfstoffe<\/strong><\/p>\n\n\n\n

Birken-, Rohrohr- und Kokosbl\u00fctenzucker, Stevia und Ahornsirup<\/p>\n\n\n\n

\u2022 Samen und Saaten <\/strong><\/p>\n\n\n\n

Sesamsaat, Chia-, Lein- und Flohsamen<\/p>\n\n\n\n

\u2022 N\u00fcsse<\/strong><\/p>\n\n\n\n

S\u00fc\u00dfmandeln, Haseln\u00fcsse, Macadamia- und Paran\u00fcsse<\/p>\n\n\n\n

\u2022 \u00d6le und Fette<\/strong><\/p>\n\n\n\n

Ghee, Oliven\u00f6l (mit weniger als 0,3 Prozent S\u00e4ure), Raps\u00f6l und Lein\u00f6l<\/p>\n\n\n\n

\u2022 Gem\u00fcse<\/strong><\/p>\n\n\n\n

Chicoree, Blumenkohl, Brokkoli, Fenchel, Gurken, K\u00fcrbis, Pastinaken, Petersilienwurzel, S\u00fc\u00dfkartoffeln, Topinambur und Zucchini<\/p>\n\n\n\n

\u2022 Salat<\/strong><\/p>\n\n\n\n

Rucola, Eichblattsalat, Endivien- und Feldsalat<\/p>\n\n\n\n

\u2022 Getreide <\/strong><\/p>\n\n\n\n

Dinkel, Kamut, Emmer, Gerste und Hafer<\/p>\n\n\n\n

\u2022 Getreideartiges<\/strong><\/p>\n\n\n\n

Amaranth, Erdmandel, Hirse, Quinoa und Reis<\/p>\n\n\n\n

\u2022 Linsen<\/strong><\/p>\n\n\n\n

Mungbohnen, rote und gelbe Linsen<\/p>\n\n\n\n

\u2022 Tee<\/strong><\/p>\n\n\n\n

gr\u00fcner Tee, S\u00fc\u00dfholzwurzeltee, Fenchel-Anis-K\u00fcmmel-Tee und bittere Kr\u00e4utertees<\/p>\n\n\n\n

Erfahre mehr:<\/strong><\/p>\n\n\n\n

#\u00dcbers\u00e4uerung<\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"comment_status":"open","ping_status":"closed","template":"","knowledge_kategorie":[412],"class_list":["post-5451","knowledge","type-knowledge","status-publish","hentry","knowledge_kategorie-ayurvedic-nutrition"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/knowledge\/5451","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/knowledge"}],"about":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/types\/knowledge"}],"author":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/comments?post=5451"}],"wp:attachment":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/media?parent=5451"}],"wp:term":[{"taxonomy":"knowledge_kategorie","embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/knowledge_kategorie?post=5451"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}