{"id":5834,"date":"2022-05-08T15:04:29","date_gmt":"2022-05-08T13:04:29","guid":{"rendered":"https:\/\/alltruesecrets.com\/?post_type=knowledge&p=5834"},"modified":"2022-07-26T10:37:23","modified_gmt":"2022-07-26T08:37:23","slug":"animal-fats","status":"publish","type":"knowledge","link":"https:\/\/alltruesecrets.com\/de\/knowledge\/animal-fats\/","title":{"rendered":"PROPERTIES AND EFFECTS OF BUTTER AND GHEE"},"content":{"rendered":"\n

BUTTER<\/strong><\/p>\n\n\n\n

The good butter is better than its reputation. It has fallen into disrepute because of its relatively high cholesterol content, and amount of saturated fats but our body also needs that. A small amount is ok. It gives cakes and biscuits a great taste and the necessary firmness for baking. Butter is more difficult to digest than vegetable oils or ghee. This is the clarified butter, which is freed of proteins through long cooking. Ghee and butter are valuable foods. They are a thousand times healthier than margarine, which is made from processed vegetable oils and water. Our body can’t digest this artificial mix completely.<\/p>\n\n\n\n

Story:<\/strong> Butter was already consumed in antique times all over the world from cows, goats, buffalos or yaks<\/p>\n\n\n\n

Properties:<\/strong> very nutritious, cold, heavy and difficult to digest<\/p>\n\n\n\n

Ingredients:<\/strong> contains a lot of vitamins A, D and E as well as B vitamins, minerals and trace elements. Whatever the animal got to eat you will find in the butter<\/p>\n\n\n\n

Effects:<\/strong> increases Kapha. Has a nourishing, cooling and greasy effect<\/p>\n\n\n\n

Use:<\/strong> for roasting, baking and cooking and pure on vegetables or bread in small quantities<\/p>\n\n\n\n

GHEE<\/strong><\/p>\n\n\n\n

Story:<\/strong> clarified butter is known under different names all over the world. By boiling the butter for a long time, the milk fat is separated from the milk protein (whey)<\/p>\n\n\n\n

Properties:<\/strong> nutritious, cooling and oily<\/p>\n\n\n\n

Effects:<\/strong> reduces Pitta and Vata, increases Kapha. Ghee has a greasy effect on the tissue, is deacidifying, stimulating metabolism and digestion, is anti-inflammatory and detoxifying. The short-chain fatty acids in ghee penetrate deep into the tissue and right down to the cells, especially nerves and skin. They activate the metabolism and bind toxins. This is why medicated ghee, which is cooked with bitter herbs for many days, is used for detoxification in an ayurvedic cleansing cure. It activates mitochondria and is ideal for burning fat if you are overweight<\/p>\n\n\n\n

Use:<\/strong> best from organic sweet butter<\/p>\n\n\n\n

EIGENSCHAFTEN UND WIRKUNGEN VON BUTTER UND GHEE<\/div>\n\n\n\n

BUTTER<\/strong><\/p>\n\n\n\n

Die gute Butter ist ges\u00fcnder als ihr Ruf. Wegen des relativ hohen Cholesteringehalts ist sie in Verruf geraten, doch in geringen Mengen gut bek\u00f6mmlich. Sie gibt Kuchen und Keksen einen tollen Geschmack und die n\u00f6tige Festigkeit zum Backen. Insgesamt ist Butter schwerer verdaulich als Pflanzen\u00f6le oder Ghee. Das ist die gekl\u00e4rte Butter, die durch langes Kochen von Proteinen befreit ist. Ghee und Butter sind wertvolle Nahrungsmittel. Sie sind tausend Mal ges\u00fcnder als Margarine, die aus maschinell vermischten Pflanzen\u00f6len und Wasser besteht, die von unserem K\u00f6rper aber nicht verdaut werden kann.<\/p>\n\n\n\n

Story:<\/strong> wird aus dem Rahm der Milch hergestellt, die von der Kuh, Ziege, B\u00fcffel oder Yak stammt <\/p>\n\n\n\n

Eigenschaften:<\/strong> nahrhaft, kalt, schwer und schwerverdaulich <\/p>\n\n\n\n

Inhaltsstoffe:<\/strong> enth\u00e4lt viel Vitamin A, D und E sowie B-Vitamine, Mineralien und Spurenelemente, deren Gehalt vom Futter der Kuh abh\u00e4ngen  <\/p>\n\n\n\n

Wirkung:<\/strong> erh\u00f6ht Kapha. Wirkt n\u00e4hrend, k\u00fchlend und fettend<\/p>\n\n\n\n

Anwendung:<\/strong> zum Braten, Backen und Kochen und pur auf das Gem\u00fcse oder Brot in geringen Mengen <\/p>\n\n\n\n

GHEE<\/strong><\/p>\n\n\n\n

Story: gekl\u00e4rte Butter ist auf der ganzen Welt unter unterschiedlichem Namen bekannt. Durch langes Kochen der Butter wird das Milchfett von Milcheiwei\u00df (Molke) getrennt. Verwendet wird Butter von der Kuhmilch<\/p>\n\n\n\n

Eigenschaften:<\/strong> nahrhaft, basisch, k\u00fchlend und \u00f6lig<\/p>\n\n\n\n

Wirkung:<\/strong> reduziert Pitta und Vata, erh\u00f6ht Kapha. Ghee wirkt fettend auf die Gewebe, ents\u00e4uernd, Stoffwechsel- und verdauungsanregend, entz\u00fcndungshemmend und entgiftend. Die kurzkettigen Fetts\u00e4uren im Ghee dringen tief ins Gewebe bis zu den Zellen, insbesondere von Nerven und Haut. Dort aktivieren sie den Stoffwechsel und binden Schadstoffe. Deswegen wird mediziniertes Ghee, das mit bitteren Kr\u00e4utern gekocht wird, zur Entgiftung im Rahmen einer ayurvedischen Reinigungskur verwendet. Es aktiviert Mitochondrien und ist bestens zur Fettverbrennung bei \u00dcbergewicht geeignet <\/p>\n\n\n\n

Anwendung:<\/strong> Am besten aus Bio-S\u00fc\u00dfrahmbutter gekocht<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"comment_status":"open","ping_status":"closed","template":"","knowledge_kategorie":[412],"class_list":["post-5834","knowledge","type-knowledge","status-publish","hentry","knowledge_kategorie-ayurvedic-nutrition"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/knowledge\/5834","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/knowledge"}],"about":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/types\/knowledge"}],"author":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/comments?post=5834"}],"wp:attachment":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/media?parent=5834"}],"wp:term":[{"taxonomy":"knowledge_kategorie","embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/knowledge_kategorie?post=5834"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}