{"id":6127,"date":"2022-05-16T07:58:11","date_gmt":"2022-05-16T05:58:11","guid":{"rendered":"https:\/\/alltruesecrets.com\/?post_type=news&#038;p=6127"},"modified":"2022-06-08T11:48:55","modified_gmt":"2022-06-08T09:48:55","slug":"sunbathing","status":"publish","type":"news","link":"https:\/\/alltruesecrets.com\/de\/news\/sunbathing\/","title":{"rendered":"SUNBATHING"},"content":{"rendered":"\n<p>Actually sun bathing is the best way to keep or restore our health, despite warnings of many doctors. Sun energy is our main life energy which activates our self healing power by creating electricity in our cells. This allows full regeneration and metabolism.The sun rays also activate Vitamin D3 which is needed for over thousands enzymes to work. The sunlight also induces the production of happy hormones in the pineal gland.&nbsp;<\/p>\n\n\n\n<p>Just avoid extreme sunbathing in summer between 11am to 2pm. Best is the morning sun and sunset time when the heat is moderate. In winter cold countries you can take sunbaths any time between October and February. To get the maximum of the sun rays you better sit at the open window indoor while the sun shines on your face.&nbsp;<\/p>\n\n\n\n<p>Learn more:<\/p>\n\n\n\n<p><a href=\"https:\/\/alltruesecrets.com\/knowledge\/vitamin-d3\/\" title=\"Vitamin D3\">#Vitamin D3<\/a><\/p>\n\n\n\n<div id=\"german\" style=\"font-size: 1.7em; font-weight: 300; color: #908C64; margin-top: 40px;\">SONNENBADEN<\/div>\n\n\n\n<p>In der Sonne zu baden ist die beste Methode um gesund zu bleiben oder es wieder zu werden, trotz der Warnungen vieler \u00c4rzte. Die Sonnenenergie ist unsere haupts\u00e4chliche Lebensenergie. Sie aktiviert unsere Selbstheilungskr\u00e4fte, indem sie Elektrizit\u00e4t in unseren Zellen erzeugt, die eine vollst\u00e4ndige Regeneration erm\u00f6glicht. Die Sonnenstrahlen aktivieren unseren Stoffwechsel unter anderem durch die Bildung von Vitamin D3, das wiederum tausende Enzyme in unserem K\u00f6rper aktiviert. Das Sonnenlicht regt auch die Produktion von Gl\u00fcckshormonen in der Zirbeldr\u00fcse an.<\/p>\n\n\n\n<p>Vermeide im Sommer aber extreme Sonnenb\u00e4der zwischen 11:00 und 14:00 Uhr. Am besten ist die Zeit des Sonnenauf- und untergangs. In kalten L\u00e4ndern mit langen Wintern kannst Du zwischen Oktober und Februar jederzeit ein Sonnenbad nehmen. Um das Maximum herauszuholen, sitzt Du am besten&nbsp; am offenen Fenster w\u00e4hrend die Sonne Dir ins Gesicht scheint.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><strong>Erfahre mehr:<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/alltruesecrets.com\/knowledge\/vitamin-d3\/\" title=\"Vitamin D3\">#Vitamin D3<\/a><\/p>\n\n\n\n<p><\/p>\n","protected":false},"author":2,"featured_media":6721,"parent":0,"comment_status":"open","ping_status":"closed","template":"","news_kategorie":[375],"class_list":["post-6127","news","type-news","status-publish","has-post-thumbnail","hentry","news_kategorie-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news\/6127","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/types\/news"}],"author":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/comments?post=6127"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/media\/6721"}],"wp:attachment":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/media?parent=6127"}],"wp:term":[{"taxonomy":"news_kategorie","embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news_kategorie?post=6127"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}