{"id":6152,"date":"2022-05-16T08:49:24","date_gmt":"2022-05-16T06:49:24","guid":{"rendered":"https:\/\/alltruesecrets.com\/?post_type=news&#038;p=6152"},"modified":"2022-06-08T11:45:28","modified_gmt":"2022-06-08T09:45:28","slug":"cauliflower-rice","status":"publish","type":"news","link":"https:\/\/alltruesecrets.com\/de\/news\/cauliflower-rice\/","title":{"rendered":"CAULIFLOWER RICE"},"content":{"rendered":"\n<p>If you like to reduce weight and just feel like cleansing and purifying, just stop eating carbs and starch like rice. Instead have soft boiled cauliflower, which you chop into very little pieces. This decreases the cooking time which preserves vitamins, especially the B-Vitamins. Cook the cauliflower with Ghee, a small amount of rocksalt and water for about 40 minutes. Add some jeera seeds and curcuma to it. Serve it to currys of your choice or to meat, fish, eggs and vegan products without cereals. This could be millet, quinoa or chickpeas in form of falafel or hummus. Use chutneys and pesto as dips: Best are selfmade dips.<\/p>\n\n\n\n<div id=\"german\" style=\"font-size: 1.7em; font-weight: 300; color: #908C64; margin-top: 40px;\">BLUMENKOHLREIS<\/div>\n\n\n\n<p>Du m\u00f6chtest abnehmen oder hast einfach nur Lust auf Reinigung und Entschlackung? Dann verzichten Sie auf komplett auf Kohlenhydrate und St\u00e4rke, der besonders stark in Reis enthalten ist. Ersetze ihn durch Blumenkohl, den Du in sehr kleine St\u00fccke schneidest. Dadurch verk\u00fcrzt sich die Garzeit, wodurch Vitamine, insbesondere die B-Vitamine, erhalten bleiben. Den Blumenkohl mit Ghee, etwas Steinsalz und Wasser ca. 40 Minuten garen. Du kannst auch gem\u00f6rserte Kreuzk\u00fcmmelsamen und Curcumapulver hinzuf\u00fcgen.<\/p>\n\n\n\n<p>Zum Blumenkohlreis ist Du am besten Currys Deiner Wahl, Fleisch, Fisch, Eier oder vegane Produkte ohne Getreide. Das k\u00f6nnen Hirse, Quinoa oder Kichererbsen in Form von Falafel oder Hummus sein. Verwende Chutneys und Pesto als Dips: Am besten Du machst die Dips selbst.<\/p>\n","protected":false},"author":2,"featured_media":6717,"parent":0,"comment_status":"open","ping_status":"closed","template":"","news_kategorie":[374],"class_list":["post-6152","news","type-news","status-publish","has-post-thumbnail","hentry","news_kategorie-food"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news\/6152","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/types\/news"}],"author":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/comments?post=6152"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/media\/6717"}],"wp:attachment":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/media?parent=6152"}],"wp:term":[{"taxonomy":"news_kategorie","embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news_kategorie?post=6152"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}