{"id":7832,"date":"2022-10-15T21:22:49","date_gmt":"2022-10-15T19:22:49","guid":{"rendered":"https:\/\/alltruesecrets.com\/?post_type=news&#038;p=7832"},"modified":"2022-10-15T21:38:33","modified_gmt":"2022-10-15T19:38:33","slug":"time-for-myself","status":"publish","type":"news","link":"https:\/\/alltruesecrets.com\/de\/news\/time-for-myself\/","title":{"rendered":"<strong>TIME FOR MYSELF<\/strong>"},"content":{"rendered":"\n<p>The hours you have for yourself in a day are the most valuable. Of course, it&#8217;s nice to spend time with family and friends, see a great movie, go sightseeing or learn something. But the moments of silence in which you can hear your inner voice are crucial for the course of your life.<\/p>\n\n\n\n<p>This inner voice comes out of your higher self. It indicates the direction in which you may go for your highest good. Your Inner Self makes the right decisions and gives you instructions how to proceed in any matter if life. You can only hear your inner voice, when you are at peace with yourself. Plan at least 2-3 hours a day for this, preferably early in the morning right after you get up and before you go to sleep. You can meditate and\/or just close your eyes. You are also connected to your higher self when you do something creative like writing, drawing, painting, sewing, cooking and even dancing or hiking. Use this time also to define your life goals and visualize them.<\/p>\n\n\n\n<p><strong>ZEIT F\u00dcR MICH&nbsp;<\/strong><\/p>\n\n\n\n<p>Ehrlich gesagt sind sie Stunden, die Du am Tag f\u00fcr Dich hast, die wertvollsten. Nat\u00fcrlich ist es sch\u00f6n, Zeit mit der Familie und Freunden zu verbringen, einen tollen Film zu sehen, Sightseeing zu machen oder etwas zu Lernen. Doch die Momente der Stille, in denen Du Deine innere Stimme h\u00f6ren kannst, sind entscheidend f\u00fcr den Verlauf Deines Lebens.&nbsp;<\/p>\n\n\n\n<p>Diese innere Stimme stammt von Deinem h\u00f6heren Selbst. Sie weist die Richtung auf, in die Du f\u00fcr Dein h\u00f6chstes Wohl gehen darfst. Sie trifft die richtigen Entscheidungen und gibt Dir Anweisungen f\u00fcr Dein weiteres Vorgehen. Du kannst sie nur h\u00f6ren, wenn Du in Ruhe mit Dir bist. Plane Dir daf\u00fcr mindestens 2-3 Stunden am Tag ein, am besten fr\u00fchmorgens direkt nach dem Aufstehen und vor dem Schlafen. Du kannst dabei meditieren und\/oder einfach nur die Augen schlie\u00dfen. Du bist auch mit Deinem h\u00f6heren Selbst verbunden, wenn Du etwas Kreatives tust, wie Schreiben, Zeichnen, Malen, N\u00e4hen, Kochen und sogar Tanzen oder Wandern.&nbsp;<\/p>\n\n\n\n<p>Nutze diese Zeit auch, um Deine Ziele im Leben zu definieren und zu visualisieren. &nbsp;<\/p>\n","protected":false},"author":2,"featured_media":7833,"parent":0,"comment_status":"open","ping_status":"closed","template":"","news_kategorie":[371,375,376],"class_list":["post-7832","news","type-news","status-publish","has-post-thumbnail","hentry","news_kategorie-mylife","news_kategorie-health","news_kategorie-spirituality"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news\/7832","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/types\/news"}],"author":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/comments?post=7832"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/media\/7833"}],"wp:attachment":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/media?parent=7832"}],"wp:term":[{"taxonomy":"news_kategorie","embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news_kategorie?post=7832"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}