{"id":7903,"date":"2022-10-16T02:16:45","date_gmt":"2022-10-16T00:16:45","guid":{"rendered":"https:\/\/alltruesecrets.com\/?post_type=news&p=7903"},"modified":"2022-10-16T02:36:22","modified_gmt":"2022-10-16T00:36:22","slug":"gut-health","status":"publish","type":"news","link":"https:\/\/alltruesecrets.com\/de\/news\/gut-health\/","title":{"rendered":"GUT HEALTH<\/strong>"},"content":{"rendered":"\n

There is nothing so important for physical health like the condition of your gut. There are billions of bacterias living in the gut with many different species, which are adapted to the eating habits of your ancestors. The combination of bacterias is absolute individual. Most of them are very beneficial for your health as they produce immune factors or precursors of hormones and enzymes. They do the cleaning, detox and deacidification of the lower intestines as well. They need to be feed well. If not, they die or other bacterias with harmful metabolism products will grow and eventually kill the good ones. That is why we should take maximum care for our food and only eat what we can digest. Their food is our food with lots of fibers from vegetables and fruits. If you have health issues you may check your gut (in the faces) and follow the advice of a holistic doctor. <\/p>\n\n\n\n

DARMGESUNDHEIT<\/div>\n\n\n\n

Nichts ist so wichtig f\u00fcr die k\u00f6rperliche Gesundheit wie der Zustand im Darm, wo Milliarden von Bakterien leben. Es sind tausende verschiedener Arten, die sich an die Essgewohnheiten Deiner Vorfahren angepasst haben. Ihre Zusammensetzung unterscheidet sich von Mensch zu Mensch. Die meisten von ihnen haben einen sehr positiven Einfluss auf Deine Gesundheit, da sie unter anderem Immunfaktoren oder Vorstufen von Hormonen und Enzymen produzieren. Sie \u00fcbernehmen auch die Reinigung, Entgiftung und Ents\u00e4uerung des unteren Darms. Sie m\u00fcssen gut gef\u00fcttert werden. Andernfalls sterben sie ab oder andere Bakterien mit sch\u00e4dlichen Stoffwechselprodukten wachsen an ihrer Stelle und verd\u00e4ngen schlie\u00dflich die guten. Deshalb sollten wir maximal auf unsere Ern\u00e4hrung achten und nur das essen, was wir auch verdauen k\u00f6nnen. Ihre Nahrung ist unsere Nahrung, die viele Ballaststoffe aus Gem\u00fcse und Obst enthalten sollte. Hast Du gesundheitliche Probleme, lass Deinen Darm (Stuhlprobe) untersuchen und befolge den Rat eines ganzheitlichen Arztes.<\/p>\n","protected":false},"author":2,"featured_media":7905,"parent":0,"comment_status":"open","ping_status":"closed","template":"","news_kategorie":[374,375],"class_list":["post-7903","news","type-news","status-publish","has-post-thumbnail","hentry","news_kategorie-food","news_kategorie-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news\/7903","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/types\/news"}],"author":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/comments?post=7903"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/media\/7905"}],"wp:attachment":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/media?parent=7903"}],"wp:term":[{"taxonomy":"news_kategorie","embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news_kategorie?post=7903"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}