{"id":7924,"date":"2022-10-16T10:57:42","date_gmt":"2022-10-16T08:57:42","guid":{"rendered":"https:\/\/alltruesecrets.com\/?post_type=news&#038;p=7924"},"modified":"2022-10-16T11:00:09","modified_gmt":"2022-10-16T09:00:09","slug":"pimp-your-food","status":"publish","type":"news","link":"https:\/\/alltruesecrets.com\/de\/news\/pimp-your-food\/","title":{"rendered":"<strong>PIMP YOUR FOOD<\/strong>"},"content":{"rendered":"\n<p>If you are frequently eating in restaurants, you might not get the food you really need to keep your health or to become healthy again. May be also some important ingredients are missing like vegetables or spices. No problem. You can add all food items of your choice to your meal. Don\u2019t be ashamed- it is your health. Carry a small thermos container with boiled veggies like sweet potatoes or green beans with you. It stays quite fresh for many hours. You can take your personal spice mix or fresh herbs to enhance the taste and digestibility of your food as well. Also take organic salad in a box with you, instead of eating toxic stuff, mosts restaurants are serving. This takes some organization, but in short time you will master it. Check the day before where you will go for food and prepare what you need.&nbsp;<\/p>\n\n\n\n<p><strong>WERTE DEIN ESSEN AUF<\/strong><\/p>\n\n\n\n<p>Wenn Du h\u00e4ufig in Restaurants isst, bekommst Du m\u00f6glicherweise nicht immer das, was Dein K\u00f6rper braucht um gesund zu bleiben oder es wieder zu werden. Meist fehlen wichtige Zutaten wie Gem\u00fcse, Salat oder Gew\u00fcrze. Kein Problem. F\u00fcg das Fehlende einfach zu Deinem Gericht hinzu. Sch\u00e4m Dich nicht &#8211; es ist Deine Gesundheit. Nimm am besten eine kleine Thermoskanne mit gekochtem Gem\u00fcse wie S\u00fc\u00dfkartoffeln oder gr\u00fcnen Bohnen mit, die viele Stunden frisch bleiben. Du kannst auch Deine pers\u00f6nliche Gew\u00fcrzmischung, gutes Steinsalz oder frische Kr\u00e4uter mitnehmen, um den Geschmack und die Verdaulichkeit&nbsp; Deines Essen zu verbessern. Nimm Dir auch Bio-Salat in einer Dose mit, anstatt die giftige Sachen zu essen, die die meisten Restaurants servieren. Das erfordert zwar etwas Planung, aber nach kurzer Zeit wirst Du es schaffen. Am besten Du checkst am Tag vorher, wo Du essen gehen m\u00f6chtest und bereitest Dir in Ruhe etwas vor.&nbsp;<\/p>\n","protected":false},"author":2,"featured_media":7926,"parent":0,"comment_status":"open","ping_status":"closed","template":"","news_kategorie":[374,375],"class_list":["post-7924","news","type-news","status-publish","has-post-thumbnail","hentry","news_kategorie-food","news_kategorie-health"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news\/7924","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news"}],"about":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/types\/news"}],"author":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/comments?post=7924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/media\/7926"}],"wp:attachment":[{"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/media?parent=7924"}],"wp:term":[{"taxonomy":"news_kategorie","embeddable":true,"href":"https:\/\/alltruesecrets.com\/de\/wp-json\/wp\/v2\/news_kategorie?post=7924"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}