Water walking stations according to Kneipp can be found all over Germany. Most often they are in the forest next to hiking trails. This kind of walking was introduced by Pastor Kneipp. It is used to treat venous insufficiency and to strengthen the immune system. It is calming and has a sleep-inducing effect. Of course you can walk in any other shallow water using the Kneipp technique´ even in the garden in a mini swimming pool. Or you step on the spot in a big bucket. The water should be cold.
Raw food, especially salad, is difficult to digest by nature, because of hard structures. With a weak digestion power due to permanent stress, wrong food habits or overeating, it is...