Ayurvedic Nutrition

Here you will find universal Knowledge about Ayurveda and Yoga, a holistic lifestyle, really healthy nutrition and true health as well as ethical care of children and pets – explained in a very simple, practical and contemporary way.

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ALKALINE FOOD ITEMS

April 26, 2022

Basic ayurvedic knowledge about properties and digestibly of food Alkaline food has bitter properties and is deacidifying and detoxing as well. FOOD WITH ALKALINE PROPERTIES ACCORDING TO AYURVEDA • herbs...

BITTER FOOD ITEMS

April 26, 2022

FOOD ITEMS WITH BITTER PROPERTIES: • most herbs and spices such as turmeric, galangal, marjoram, oregano, thyme, rosemary, ginger, garlic, chili, nutmeg, turmeric, galangal, coriander, cumin, rosemary, basil, wild garlic,...

DIFFICULT TO DIGEST

April 26, 2022

Food items that are difficult to digest are those for which you have insufficient or no digestive enzymes and juices. They have compounds that are too complex for your digestive...

EASY TO DIGEST

April 26, 2022

Sometimes easy-to-digest food is needed. This is especially necessary for those who suffer from an increased #Vata, low or weak #digestion power or for those who have developed severe digestion...

GOOD FOOD COMBINATION

April 26, 2022

Every food, every dish and every drink needs its own set of digestive juices and enzymes for complete digestion. When you eat something, your body releases appropriate enzymes and juices....

KITCHEN EQUIPMENT

April 26, 2022

Good prepared you meals will be really quickly ready. For this you need proper kitchen equipment like… • 1 large sharp paring knife (with steel blade) • 1 small sharp...

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Ayurvedic Nutrition

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ALKALINE FOOD ITEMS

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BITTER FOOD ITEMS

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DIFFICULT TO DIGEST

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EASY TO DIGEST

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GOOD FOOD COMBINATION

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KITCHEN EQUIPMENT

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