Ayurvedische Ernährung

Hier findest Du universelles Wissen über einen ganzheitlichen Lifestyle, wirklich gesundes Essen, echte Gesundheit und ethisch richtigen Umgang mit Kindern und Haustieren sowie tiefe Erkenntnisse aus dem Ayurveda und Yoga - sehr einfach, praktisch und zeitgemäss erklärt.

Basic ayurvedic knowledge about properties and digestibly of food Alkaline food has bitter properties and is deacidifying and detoxing as well.  FOOD WITH ALKALINE PROPERTIES ACCORDING TO AYURVEDA • herbs...
FOOD ITEMS WITH BITTER PROPERTIES: • most herbs and spices such as turmeric, galangal, marjoram, oregano, thyme, rosemary, ginger, garlic, chili, nutmeg, turmeric, galangal, coriander, cumin, rosemary, basil, wild garlic,...
Sometimes easy-to-digest food is needed. This is especially necessary for those who suffer from an increased #Vata, low or weak #digestion power or for those who have developed severe digestion...