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SUPER GINGERTEA

There are many ways to make ginger tea. I would like to introduce you to the Ayurvedic way with the highest healing properties. The ginger needs to be boiled. That...

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SPICY EDAMAME

These green beans are well known as a side dish in Asia. If you like to loose weight or cleanse yourself this may be also a very tasty main dish...

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SUPERFOOD ROCKSALT

There are many different types of salt from different parts of the world. Rocks are the best source for salt as it derives from primeval mountains. Therefore it contains lots...

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SPICY SWEET POTATOE STICKS

If you like to loose weight or cleanse yourself with yummy food fried red potatoe from South America is just right for you. It is very rich in fibers and...

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SELFHEALING PART ONE

Believe it or not but you are able to heal yourself. How? Well it takes some understanding and training. These are topics you will not learn in school because these...

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DETOX FOR FREE

Nowadays you get detox products and treatment packages at almost every place in the world. Some are really costly. I will tell you how you detox most effectively for almost...

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NATURE IS YOUR MEDICINE

Honestly, there is nothing more cleansing and energizing than a walk in the nature. There is lots of Prana in the fresh air. Prana means universal life energies that emanate...

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LIVERTIME

Do you know that your liver works best between 10pm to 2-3 am at night? Are you aware that the liver detoxifies and cleanses your blood only if you sleep...

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SUNBATHING

Actually sun bathing is the best way to keep or restore our health, despite warnings of many doctors. Sun energy is our main life energy which activates our self healing...

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THE REAL REASON BEHIND ALLERGIES

Are you allergic? Ok- then you will learn about the real reason behind allergies. According to Ayurveda, allergies like any other diseases, have their origin in intense inner conflicts. If...

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