YOGA EXERCISES

April 26, 2022

Physical Yoga exercises belong to the daily routine in a healthy life. According to Patanjali, they are even necessary to lead a healthy and fulfilling ethical life. In the #Yoga...

AlLTERNATE BREATHING: ANULOMA-VILOMA

April 26, 2022

Alternate breathing is on of the classical #Pranayama exercises which activitates both hemispheres of your brain and synchronize them. This is very effective in any brain damage, stress and Burnout....

DEEP BREATHING

April 26, 2022

This breathing exercise is most relaxing when performed as slow as possible. It is scientifically proven that the production of stresshormons like Adrenalin is stopped right away. It’s the best...

FIRE BREATHING: BHASTRIKA

April 26, 2022

This intensive #Pranayama breathing technique called fire breathing, gives you the ultimate energy flash. You have mastered #deep breathing? Ok then let’s go to the next round. Fire breathing makes...

FIREWORK EXERCISES

April 26, 2022

The following exercises are absolutely hot and part of the Rishikesh series and belong to the classical Raja or Hatha Yoga. These exercises move your abdominal very intensive. That heats...

HEALING OF YOUR INNER CHILD

April 26, 2022

Do you have problems accepting yourself as you are and to love yourself? No problem. You are not alone. Except for the enlightened and almost enlightened, everyone has difficulties with...

Cookie	Dauer	Beschreibung
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Yoga Übungen

Ayurveda

Ayurvedische Ernährung

Heilgerichte

Tests und ToDo's

Kids

Kinder Tests und ToDo's

Family

Yoga Philosophie

Yoga Übungen

Meditation

Holistic Health

Im Text geht es zum Deutschen Beitrag

YOGA EXERCISES

Read more >>

AlLTERNATE BREATHING: ANULOMA-VILOMA

Read more >>

DEEP BREATHING

Read more >>

FIRE BREATHING: BHASTRIKA

Read more >>

FIREWORK EXERCISES

Read more >>

HEALING OF YOUR INNER CHILD

Read more >>