GREAT PLACES FOR WATER WALKING
Water walking stations according to Kneipp can be found all over Germany. Most often they are in the forest next to hiking trails. This kind of walking was introduced by Pastor Kneipp. It is used to treat venous insufficiency and to strengthen the immune system. It is calming and has a sleep-inducing effect. Of course […]
GREAT PLACES: THERMAL SPRINGS
Nothing is more relaxing than a bath in hot sparkling water outdoor in fresh air. Natural thermal springs can be found almost everywhere in the world, especially in Iceland or Italy. Otherwise there are also very nice thermal baths Check: https://www.taminatherme.ch/ https://guidetoiceland.is/de/das-beste-von-island/5-beste-heisse-quellen-in-island
GREAT PLACES: NATURAL LAKES
There are many natural places to keep up your health. Swimming in a lake nearby is a great deal before or after work and on weekends. Regular swimming in the nature is extremely vitalizing and best to balance stressful city life Check out which lake is next to you. For example Berlin is surrounded […]
GREAT PLACES FOR HOLISTIC MEDICINE
Holistic medicine is about integrating body, mind and soul equally in diagnostics and therapy of diseases and the focus on prevention. Most of them are facilities in which Ayurveda Medicine, Chinese Medicine, Anthroposophic Medicine and Naturopathy are practiced. All disciplines have a common base of knowledge, the universal knowledge. Find out what works best for […]
GREAT PLACE FOR SPICY FOOD
A real good chef du cuisine knows how to use of herbs and spices. They are important not only for taste, but also for digestibility of food. Indian, Thai, Vietnamese, Indonesian or Mexican kitchen in particular is usually well seasoned. However often ready-made spice mixtures with all kinds of flavor enhancers are used. Cooking with […]
GREAT PLACES FOR CLEAN FOOD
Sometimes it is really hard to eat clean. This means that the restaurant serves only freshly prepared food and drinks which don’t contain any ingredients known to be harmful to the body. This could be hydrogenated or saturated fats and flavor enhancers. Of course, it also depends on the individual digestive power, what the body […]
GREAT PLACE FOR VEGAN ICECREAM: TRIBECA
Nowadays you get vegan ice cream in every big city, at least in the supermarket. Check out Tribeca, a real highlight in Berlin, where you get vegan and sugar free ice cream as well.
GREAT PLACES FOR GLUTENFREE AND VEGAN FOOD
Many people suffer from severe digestion problems. It is good for them to avoid gluten, grains, milk, dairy products and meat for at least a while. Eating in a restaurant can be difficult while traveling. Asian, Arabic and Israeli cuisine offer a good option, but there are also gluten-free and vegan options in many other […]
LOVE PEACE FREEDOM
GREAT VISION: HOLISTIC MEDICINE ONLY
The medical system of the future will be completely holistic. There is no other way, because every symptom or disease has several causes at the same time. In order to heal, it is necessary to know whether the patient lives according to his/her nature. Various individual factors such as the origin of a person, his/her […]