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KNOWLEDGE

IN THIS SECTION YOU WILL FIND UNIVERSAL KNOWLEDGE BASED ON HOLISTIC SYSTEMS LIKE AYURVEDA AND YOGA EXPLAINED IN A SIMPLE, VERY PRACTICAL ANF CONTEMPORARY WAY.  THIS INCLUDES.

  • REAL HEALTHY NUTRITION
  • ETHICAL LIVING
  • PERSONAL BASIC NEEDS
  • TRUE HEALTH
  • SPIRITUAL TECHNIQUES
  • ETHICAL CARE OF CHILDREN AND ANIMALS

Ayurveda Wisdom

Ayurvedic Nutrition

Healing dishes

Tests and ToDo's

Kids

Kids Tests and ToDo's

Family

Yoga Philosophy

Physical Yoga

Meditation

Holistic Health

EXPLORE AND ENJOY

KICHADI

In Ayurveda this dish doesn’t only taste delicious but has many healing properties. This preparation nourishes the body and same time cleanses and detoxifies the tissues. It is the ideal...

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MUNGOBEANSOUP

The healthiest stew in the world! Simply everything is in this soup! Great for pre-cooking. It is the healing dish in ayurvedic clinics for detoxification and weight loss. Dosage of...

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PORRIDGE

This is a quick hot breakfast or a good snack in between. In Ayurveda, the porridge is prepared in different variants with different ingredients depending on the constitution, digestion and...

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RICH KICHADI

In Ayurveda this dish doesn’t only taste delicious but has many healing properties. This preparation nourishes the body and same time cleanses and detoxifies the tissues. It is the ideal...

Read more >>