KNOWLEDGE

IN THIS SECTION YOU WILL FIND UNIVERSAL KNOWLEDGE BASED ON HOLISTIC SYSTEMS LIKE AYURVEDA AND YOGA EXPLAINED IN A SIMPLE, VERY PRACTICAL ANF CONTEMPORARY WAY.  THIS INCLUDES.

  • REAL HEALTHY NUTRITION
  • ETHICAL LIVING
  • PERSONAL BASIC NEEDS
  • TRUE HEALTH
  • SPIRITUAL TECHNIQUES
  • ETHICAL CARE OF CHILDREN AND ANIMALS
Basic ayurvedic knowledge about properties and digestibly of food Alkaline food has bitter properties and is deacidifying and detoxing as well.  FOOD WITH ALKALINE PROPERTIES ACCORDING TO AYURVEDA • herbs...
FOOD ITEMS WITH BITTER PROPERTIES: • most herbs and spices such as turmeric, galangal, marjoram, oregano, thyme, rosemary, ginger, garlic, chili, nutmeg, turmeric, galangal, coriander, cumin, rosemary, basil, wild garlic,...
Sometimes easy-to-digest food is needed. This is especially necessary for those who suffer from an increased #Vata, low or weak #digestion power or for those who have developed severe digestion...