Are you longing to step back from your stressful life? Do you want absolute silence? Then retreat holidays are ideal for you. There are several variants for example with Yoga and meditation. Most retreats are in remote places in the nature, for example on a country estate or a monastery.
Raw food, especially salad, is difficult to digest by nature, because of hard structures. With a weak digestion power due to permanent stress, wrong food habits or overeating, it is...
